Dinner Recipes For Faster Weight Loss

Dinner is said to be the meal to avoid if you're trying to lose weight. We're here to make sure you get a nice night's sleep.
We've compiled a list of nutritious weight loss dinner recipes that take 30 to 40 minutes to prepare and require very little hands-on time. However, because they are all high in nutrients and contain light components, you may avoid overeating and going to bed with a bloated stomach.


Check out these 4 second techniques to lose weight once you've seen how easy it is to cook your way to slim.

Crispy Cod with Sweet Potato Fries

Total Time: 35 minutes
Serves: 4
Nutrition: 282 calories, 11 g fat (2 g saturated fat), 235 mg sodium, 4 g fiber, 4 g sugar, 23 g protein

If you're looking to take an average fish and chips dinner to the next level, this recipe is sure to do the trick. This flaky, delicious white fish is made in the oven instead of deep fried, so it's healthy and quick.

Simple Sesame Chicken

Total Time: 35 minutes
Serves: 4
Nutrition: 435 calories, 21.8 g fat (5 g saturated fat), 611 mg sodium, 9 g carbs, 1.1 g fiber, 2.5 g sugar, 52.8 g protein (calculated without rice and with 2 tablespoons sesame seeds)

Butter-Baked Salmon and Asparagus

Total Time: 20 minutes
Serves: 2
Nutrition: 586 calories, 52 g fat (16 g saturated fat), 721 mg sodium, 3 g fiber, 3 g sugar, 26 g protein

Even though this is the ultimate no-frills recipe, it doesn't look it when it comes out of the oven. All you have to do is trim the asparagus and melt the butter before letting your oven do the rest.

Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa

Total Time: 27 minutes
Serves: 2
Nutrition: 392 calories, 23 g fat (4 g saturated fat), 536 mg sodium, 6 g fiber, 3 g sugar, 35 g protein

Zucchini Noodles with Bacon Vinaigrette

Total Time: 20 minutes
Serves: 1
Nutrition: 296 calories, 22 g fat (8 g saturated fat), 637 mg sodium, 3 g fiber, 5 g sugar, 16 g protein

If you're looking for a breakfast-for-dinner type of deal, this zoodles recipe is the one for you. It takes nearly no time to make and brings in the bacon and egg flavors that pasta carbonara has, but with a zucchini noodle twist.

Pesto Chicken

Total Time: 30 minutes
Serves: 2
Nutrition: 834 calories, 56 g fat (26 g saturated fat), 1,235 mg sodium, 9 g fiber, 8 g sugar, 66 g protein

This one-pan recipe is easy to make and packed with flavor. Chicken is your best friend when it comes to cooking up something light in no time, and can really wear a thousand different (flavor) hats.

The Tasty Diet

The ketogenic diet is becoming increasingly popular. This very low carb, high fat diet has been shown to help with weight loss, diabetes, and epilepsy in studies. There's also preliminary evidence that it could help with certain malignancies, Alzheimer's disease, and other disorders. To determine the diet's long-term safety and efficacy, more high-quality research is required.


Carbohydrates are typically limited to 20 to 50 grammes per day on a ketogenic diet. While this may appear difficult, many healthful items can readily be incorporated into this diet. On a ketogenic diet, here are some healthful items to eat.


You can cook many dinner,lunch and breakfast recipes in ketogenic diet and they are very tasty. And losing weight with ketogenic diet your additional benefit. So it's a win win situation for you. You can have both. The tasty food and weight loss.


Do you want to know more about this extreamly good and natural weight loss diet?? Then Click below to watch the free video.