Cucumber sounds untasty to some people. Whenever the name of Cucumber comes into our mind the second thing that comes into our minds is a tasteless and very boring green vegetable. But my idea of looking at the Cucumber changed when I found out the real health benefits of Cucumber and the detox formula it provides for weight loss.
The pineapple is both tasty and healthy food. But the combination or the smoothie of both cucumber and pineapple is just beyond being a fruit and vegetable juice. Before going on to the recipe let’s see some of the health benefits this Pineapple Cucumber Detox smoothie have.
Table Of Contents
- What Is Detox Or Detoxification?
- Do You Even Need To Detox?
- How does Detox Work?
- Health Benefits Of Cucumber
- Health Benefits Of Pineapple
- Ingredients For Pineapple Cucumber Smoothie Juice
- Making Instructions: Pineapple Cucumber Detox Smoothie Recipe
- Other Instructions Of Smoothie recipe
- Nutrition From Pineapple Cucumber Smoothie
- Benefits Of Cucumber Pineapple Detox Smoothie
What Is Detox Or Detoxification?
In short words, Detox is a process in which we remove or flush out toxins from our body. So, Detoxification is a kind of natural process that our kidneys, liver, intestine, and our inner body system do on a day-to-day basis. If the process is natural and our body manages this on itself then, why do you need to have an additional detox program or diet for your body?
Because of our lifestyle, we are exposed to many types of chemicals on daily basis. The pollution, the foods we consume, the cosmetics we use, and other many daily use things which contain very harsh chemicals. We face and are often exposed to toxins. So, we need to detoxify our bodies from time to time.
Do You Even Need To Detox?
There are many circumstances when your body needs detox but you don’t know. Some of the situations are mentioned below. If you too feel any of this, then you also need detoxification.
How does Detox Work?
Detoxification is more of a lifestyle change where you more focus on eating clean and healthy foods. The change in your diet results in the cleansing of the inner body first then your outer body and then nourishing and recharging your body.
The toxins we have in our body are one of the main reasons why you are not able to lose weight even if how hard you are trying to lose weight. You are sweating for hours in the gym and trying different diets still not losing a pound, it is because of the toxins we have in our body that our natural system is not able to flush out.
To Detoxify our body completely we can use many diets and other food changes. Cucumber Pineapple Detox Smoothie is also one of the best detox natural drinks you can try. Below are the various health benefits you will gonna have, you if try the smoothie diet.
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Health Benefits Of Cucumber
Most of you may don’t know the fact that popularly known as a vegetable but the cucumber is actually a fruit. Very high in nutrients and antioxidants. Very low in calories and filled with water and fiber. These properties of Cucumber makes it one of the perfect food for weight loss.
Health Benefits Of Pineapple
Very delicious and filled with natural healthy elements Pineapple is also known as Ananas comosus. There are plenty of health benefits to Pineapple. Here are some of them are given below.
Ingredients For Pineapple Cucumber Smoothie Juice
These all ingredients are for 1 serving. If you want to increase the swerving or want to make more of the Pineapple Cucumber detox drink then respectively increase the number of ingredients.
Making Instructions: Pineapple Cucumber Detox Smoothie Recipe
Other Instructions Of Smoothie recipe
Nutrition From Pineapple Cucumber Smoothie
All the nutritions mentioned below are from the 1 serving of pineapple cucumber smoothie.
|Trans Fat||0 G|
|Saturated Fat||3 G|
Benefits Of Cucumber Pineapple Detox Smoothie
Apart from weight loss, there are plenty of other health benefits of having a smoothie diet. And besides being a very healthy drink smoothie have many benefits. Some of the benefits are given below.
There is a program called 21-Day smoothies diet weight loss program. It has been proved very beneficial for thousands of its users for weight loss and detoxification of your body. You can read our genuine review of the smoothie diet and take benefits from this rapid weight loss program.