David Venable Weight Loss. Diet Or Surgery? The Secret Of QVC Host & After Before Pics

David Venable Weight Loss

David Venable Weight Loss. QVC host David Venable has become the inspiration for people who wants to stay healthy in 2023. In the Kitchen with David host, David Venable has become the center of the talk due to his drastic weight loss in recent days. People are impressed with David Venable’s Weight Loss and have plenty of questions in their minds like how did David Venable lose weight? How much weight did David Venable lose? Which weight loss diets does he use or has David Venable undergone a weight loss surgery?

If my friend, you too have these types of questions in your mind related to David Venable’s weight loss then you will get all the details here in this article.

But before taking you on the David Venable weight loss transformation journey, I would like to tell you more about David Venable’s personal life so, you can have an exact idea about David Venable’s routine. And what changes he made and what helped him in his weight loss.

Who Is David Venable?

David Venable was born in Charlotte, North Carolina, USA on 12 November 1964. David Venable is a celebrity chef and TV host. Since 1993 David has been associated with the TV channel QVC. In his initial days with the channel, he was hired for promoting the gourmet products of the company through the station. Gradually David increased his position in the company and since 2009 he is hosting his own show “In The Kitchen With David“. And as you know that David Venable is quite popular because of his show “In Kitchen with David” on QVC.

Apart from his work on QVC as a celebrity chef & host, David Venable is also an author. He has written two books on cooking Half Homemade Fully Delicious & Comfort Food Shortcuts.

David Venable Weight Loss

Recent looks of David Venable have sparked the curiosity of people. He is looking fit and healthy than before. People are assuming that this look change is due to his recent weight loss. People like to know more about such motivational weight loss transformation stories and until his FB live video in July 2022, nothing was confirmed by David himself about his weight loss journey. If you notice a significant change in someone who is a TV celebrity and if the celebrity is not revealing the details about his significant change then people start to assume things.

The same has happened with David Venable. After his weight loss, people have started to assume various things like David Venable might have undergone weight loss surgery or he is following a crash diet type things are circulating. But David himself confirmed his weight loss. No big media house published any news about his weight loss as David is not a celebrity with excess weight though he was a little overweight before.

Weight loss is all about how good your approach is toward your health. Just starving yourself is not an option for weight loss there are plenty of other ways to lose weight. And even some ways are available that help you in weight loss and don’t require you to stop eating your favorite foods. Most people are not able to lose weight just because they can’t start having weight loss diets. Because weight loss diets are so boring and totally untasty.

How Did David Venable Loss Weight? Journey

In his recent episode of Coffee Talk with David? on FB live a user asked him about his weight loss journey and in answering this question, David shared some details about his weight loss. He said in February this year, he went for a regular body check-up with his doctor. After his routine check-up doctor asked him to meet him in his office. The doctor said to David that you have been overweight for the last 2 decades and you have a medical history in his family and warned David that he is also gonging down the same road as many diseases are inherited.

Then David’s doctor asked him to lose some weight. Telling more about his conversation with his Doctor, David told in his video that he asked his Doctor how many pounds he should lose in order to become healthy. His Doctor asked him to lose 40 pounds. David’s Doctor suggested David opt for a low-carb & low-sugar diet.

After this David did a lot of research on the internet about how to lose weight. He made many changes to his diet & lifestyle routine. David expressed in the video that in the beginning, it was so hard for him to stop having sugary foods but eventually he liked the journey. And it was an amazing experience for him. Finally, after a lot of diet & exercise changes, David was able to lose 70 pounds of weight as he confirmed in his live video. To lose this many pounds of weight David also used some Keto recipes as the Keto Diet is low-sugar & Low-carb diet.

David Venable Weight Loss Diet

Being a chef David has a vast knowledge about foods and he knows which food is healthy and which one is not. On his show, David has been seen giving advice to many celebrities and people about healthy diets. David himself is a promoter of highly nutrient-filled meals. Again nothing has been revealed by David about what he ate to lose weight but one thing is sure he might be done like eating protein-rich & low-carb foods for weight loss.

Because high-protein foods help in losing weight. If you are eating high-protein foods then it might help you in feeling full for longer hours and eventually prevent your overeating habit. It also helps in building lean muscle. And lean muscles also help in burning more & more calories and thus you lose more weight.

In his book “Half Homemade, Fully Delicious”, David shared 110 meal healthy recipes that can be made with minimal effort and using less than 10 ingredients. David through his book has shared the healthy diet plan in 228 pages.


View this post on Instagram


A post shared by David Venable QVC (@davidvenableqvc)

There were a few healthy changes that David did to his diet plan in order to eat a healthy diet and lose weight. Below is the list of changes that David included in his weight loss diet.

  • Increase protein in his food intake: As per National Medicine Library, a high-protein diet is a good way to prevent obesity and lose weight.
  • Add more veggies into his diet: Green Vegetables & fruits are low in calories. They are a nutrient-rich food that boosts metabolism. Veggies cover most parts of your stomach without adding more calories & fat to your body. This way if you eat more fruits then you will not feel often food cravings.
  • Stay Hydrated & drink enough water: Water is calorie-less. It doesn’t add a single calorie to your food intake. It helps you in burning more calories and eventually helps in burning more fat.
  • Avoid high carb & processed foods: Cutting back on proceeds food has plenty of health benefits. Low-carb diets help in weight loss and overall health improvement.
  • Whole Foods: In his live video, David confirmed that after his Doctor advised him to lose weight, he started having Whole foods. It has plenty of nutrients, antioxidants, and fiber. Fiber is very good for fast weight loss.

David Venable Weight Loss Workout

Healthy weight loss is the result of the combination of a healthy diet & being physically active. Burning more calories through working out is an ideal way to burn those extra pounds. Exercising is great not only for weight loss but also for our overall health improvement. It lowers blood pressure and cholesterol levels. It also improves heart health.

Losing weight is easy but preventing yourself from gaining back that weight again is very hard. But if you keep on exercising on a regular base then you can stop yourself from gaining more weight again after weight loss. Exercising helps in increasing lean body mass and that also increases the calorie-burning process in your body.

David Venable is also a fitness enthusiast. In an Instagram post, David Venable shared that he runs 2 miles on a treadmill every day. His workout session was interrupted for some reason but after he got back on the regular exercise routine, he felt good.


View this post on Instagram


A post shared by David Venable QVC (@davidvenableqvc)

David Venable’s weight loss exercise routine mostly includes four workouts.

  • Running On Treadmill,
  • Daily Walking For Some Distance,
  • Regular Yoga Practice, and
  • Some Strength Training.

David Venable Weight Loss After Before Pics

David, Himself confirmed that he has lost 70 pounds of weight after his Doctor advised him to lose some weight. And his weight loss after before pictures saying everything. His before and after weight loss images are proof that David Venable’s weight loss transformation is real. Below are some of the pictures from David Venable’s after and before weight loss journey.

David Venable Weight Loss Before After
David Venable Weight Loss Surgery
David Venable Weight Loss Diet

Fans’ Reaction To David Venable’s Weight Loss

Recently on the 14th of July David shared a live video on his Facebook. In this live FB video, David shared things about his weight loss journey with his fans. And asked his fans about their struggle with weight loss. Even David Venable shared details about his weight loss diets & lifestyle.

The comment section of this live video was full of praise for David and his weight loss. People were giving their different reactions to David’s weight loss. Some were saying that they have been following David for the last 10 years and they are happy with his weight loss.

David Venable Weight Loss FB Live
A FB user wrote, "I just love your energy and positive attitude. Thank you for sharing your journey with us always learning. I do like the Catalina Crunch thank you for sharing! 💞".
 Another user wrote, "Hi David I love to hear about your weight loss. You are helping a lot of us who don’t know where to start or what to eat! You are an inspiration!!" 
Another David fan on FB wrote, "I fell off the wagon until I saw your first time when you spoke about your journey. I am doing fantastic. So thank you for your inspiration. Love you".

Final Word: David Venable Weight Loss

As far as the photos speak, we can clearly see that David Venable has lost weight. David Venable has lost 70 pounds of weight by making various changes in his diet and lifestyle. Being a chef David knows the foods & recipes which are best for a healthy body and weight loss. And in the end the only thing that matter is that David Venable is healthy and fit after his weight loss.


Que: How Many Pounds Of Weight Has David Venable Lost?

Ans: As Per David’s Live FB Video, David Venable lost 70 Pounds Of Weight.

Que: How Did David Venable Lost Weight?

Ans: After David’s Doctor Warned Him About Is Future Health Complications Due To His Increasing Weight, David Venable Made A Lot Of Changes To His Life. David Stopped Eating Sugar And carbs. And Started Eating Protein-Rich & Whole Foods. He Started Doing Regular Exercise. This Is How David Venable Lost 70 Pounds Of Weight.

Que: How Many Pounds Were David’s Doctor Advised Him To Lose?

Ans: After David’d Regular Health Check-up In February 2022, David’s Doctor Advised Him To Lose At Least 40 Pounds.

Que: Has David Venable Under Gone Weight Loss Surgery?

Ans: The Short Answer Is No. No, David Venable Has Not Under Gone Any Weight Loss Surgery. He Lost 70 Pounds Of Weight All By Natural Ways. With Eating Healthy, Stopped Eating Unhealthy Foods And Started Exercising Regularly.

Que: What Is David Venable’s Age?

Ans: David Venable Is 57 Years Old.

1/5 - (1 vote)
Share This Article

14 thoughts on “David Venable Weight Loss. Diet Or Surgery? The Secret Of QVC Host & After Before Pics”

  1. Pingback: Garth Brooks Weight Loss Of 50 LBS. Diet And Before After Pics

  2. Pingback: Ian Karmel Weight Loss. Diet, Workout & Before After Pics.

  3. Pingback: Zac Brown Amazing 20 Pounds of Weight Loss. Diet & Before After Pics

  4. Pingback: Ben Napier Weight Loss. Hometown Couple Ban & Erin Napier

  5. Ever since Covid hit I have not been watching QVC so I happened to see you on Roku and couldn’t believe my eyes. You look like a new man, I never saw you as fat just a big guy. And to see you now is like wow. I have always been fat, I use the word fat because I am. To me its not derogatory, just another word to describe someone. Like skinny. I have been on some form of diet all my life. My mother was and she was still big when she died. I finally said forget it, and have stayed the same heavy weight for about 5 yrs. not up, not down just steady fat. My big thing is sweets, I go without them for about a month then crash and binge, I looked into weight loss surgery but said no when he said he would only do a full bypass. not the sleeve. To know that someone like you who works with food and loves food can do it is a good reason for me to try again. I love watching you and you are always so kind and genuine. and love your family. Just like me. So if you can do it I am going to give it my best shot. Because I have a family history of diabetes, heart and many other health issues. God Bless you David you look great.

Leave a Comment