The voice in our heads that says "give up" is frequently louder than the voice that says "keep going."
So, the next time you're lacking in inspiration, read one of these motivating quotations to yourself for a fast pick-me-up that will get you up and moving.
It might be difficult to get started and keep to a healthy weight-loss strategy. People frequently lack the ambition to get started or lose motivation to continue. Fortunately, motivation is something that can be improved.
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